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How to do the perfect PLANK: technique and common mistakes
2:45
YouTubeGet Exercise Confident
How to do the perfect PLANK: technique and common mistakes
Learn how to correctly perform the half-plank and full plank, as well going over some of the most common mistakes. Muscles worked: core Want another core challenge - try the Deadbug exercise: https://www.youtube.com/watch?v=2MdnSrFrks0
594.6K viewsJul 27, 2015
Shorts
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
628.6K views
Planks For Beginners | Proper Form + 10 Plank Exercises
Minus The Gym
How to Plank | The Right Way | Well+Good
1:03
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How to Plank | The Right Way | Well+Good
Well+Good
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
993K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
665.4K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
Top videos
How to Do a Proper Plank
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How to Do a Proper Plank
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Mastering the Plank Exercise for Core Strength
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Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views2 months ago
How to Do a Proper Plank
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Find in video from 00:01Introduction to Plank
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6:48
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Planks For Beginners | Proper Form + 10 Plank Exercises
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YouTubeMinus The Gym
How to Plank | The Right Way | Well+Good
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Find in video from 0:00Introduction to Plank
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YouTubeWell+Good
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Find in video from 00:02Introduction to Plank
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YouTubeScottHermanFitness
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
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YouTubeTone and Tighten
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
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YouTubeWell+Good
1:06
Find in video from 00:01Introduction to Plank Exercise
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YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
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  1. How to Do a Proper Plank
  2. How to Do Planks for Beginners
  3. How Do You Do a Plank
  4. How to Do Planks Correctly
  5. How to Do a Side Plank
  6. How to Do Basic Plank
  7. How to Do a Plank Exercise Correctly
  8. How to Do Planks for Senior
  9. How to Do Planks Properly

Short videos

2:45
How to do the perfect PLANK: technique and co…
594.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
960.3K viewsJun 2, 2015
YouTubeLivestrongWoman
0:15
How to do a Plank | Proper Form & Technique | NASM
16.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
6:48
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628.6K viewsAug 28, 2018
YouTubeMinus The Gym
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:06
How To Do A Side Plank | The Right Way | Well+Good
770.6K viewsApr 3, 2020
YouTubeWell+Good
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
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