What is BDNF? It's like fertilizer for the brain. That's right, BDNF or Brain Derived Neurotrophic Factor is like our brain's fertilizer. It's a gene that produces a protein that promotes the growth of neurons and synapses, which leads to enhanced cognitive ability. Thomas DeLauer, celebrity health and fitness coach, explains how keto helps produces more BDNF. The Keto-Mojo Promo Bundle - EVERYTHING you need to kickstart your Keto Journey in 2020: bit.ly/KMPromoBundle #Keto #Ketogenic #KetoMojo

3.1K views · 75 reactions | Lactate generated during high-intensity exercise increases BDNF This is what BDNF does: • Improves cognition • Increases neuroplasticity • Helps stave off brain aging • Stimulates the growth of new neurons • Strengthens connections between neurons | FoundMyFitness | Facebook

Feeling down? 😔 Exercise can be your brain's best friend! 🧠 Boost BDNF levels and fight depression naturally! 💪 #MentalHealth #BrainHealth #Exercise #WellnessJourney #DrLewisClarke #BDNF #Fitness #HealthyLiving #Endorphins | Lewis K. Clarke MD, PhD

12K views · 381 reactions | Biomedical/ Biochemical Benefits Of Fasting P.S Name of protein in the end is BDNF not BDFN... slip of tongue ( Brain Derived Neuro trophic Peptide) | Dr Sahar Chawla | Facebook