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Vitamin D Deficiency: 10 Serious Signs And Symptoms of Low Vitamin D Levels in Body

Why a Vitamin D Deficiency May Explain Your Chronic Headaches

Dr Amir Khan GP on Instagram: "It’s the first of October which means it’s a good idea to start taking your vitamin D supplement if you haven’t already or are not on it all year 10mcg for most adults in uk but some people may need more Some people may need 25–50 micrograms (1,000–2,000 IU) daily — particularly those with darker skin, people who cover up most of their skin, or any one with deficiencies Older adults 65+ may need higher doses too around 20mcg Deficiency treatment: If someone is vita