Tummo Meditation: The Ultimate Guide To Tibetan Tummo Meditation
Tummo Meditation: The Ultimate Guide To Tibetan Tummo Meditation
Sep 6, 2019
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Tummo Meditation | Your Inner Fire And The Wim Hof Method
Tummo Meditation | Your Inner Fire And The Wim Hof Method
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wimhofmethod.com
Tulku Lobsang Rinpoche was recently in Poland, where he led a Tummo Inner Fire Retreat. Tummo is our wisdom fire. It is something we naturally have within our bodies. Through a combination of movements, breathing techniques alinktreelizations we generate the Tummo flame and spread it throughout the body. On a physical level the Tummo fire increases our self-healing powers. On an energetic level, it surges energy throughout our body. On the level of mind, Tummo is the source of love, joy, happine
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