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How To Do a Kettlebell Clean to Press
0:26
YouTubeNational Academy of Sports Medicine (NASM)
How To Do a Kettlebell Clean to Press
Here's how to do a kettlebell clean to press. Clean by lifting up through the legs and hips. Dip the body by bending knees and then driving through the heels in an explosive movement. Fully extend arms at top of movement. 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 𝙁𝙍𝙀𝙀. 𝙏𝙝𝙖𝙩'𝙨 𝙬𝙝𝙮 𝙬𝙚'𝙧𝙚 ...
126.9K viewsNov 1, 2018
Shorts
The Double Kettlebell Clean and Press Makes Your Heart Work More
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🔥 30-Minute Full Body Kettlebell EMOM 🔥
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🔥 30-Minute Full Body Kettlebell EMOM 🔥
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10.2K views4 weeks ago
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Kettlebell Clean and Press Variations - Nuffield Health
2:18
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Kettlebell Clean And Press
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