40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells
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YouTubegrowingannanas
40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells
40 min HIIT & CORE Workout with weights woohoo. If you have dumbbells - GREAT, if not... grab two bottles or bags of rice... something from your kitchen cupboard will do the job! No excuses, let's burn calories together, it's a good day to push it to your limit!! Let's do it ♡ Sign up to my Grow with Anna APP for more workouts & challenges ...
972.2K viewsJul 2, 2022
Core Workout Challenge
17K reactions · 3.9K shares | Start my 3-week ab challenge TODAY! It includes short high intensity workouts to help improve core strength! Each week you'll get:  3 unique workouts  A workout planner  Options to customise your workouts  Water tracking  Motivational trophies AND MORE! Start your 7-day FREE trial today! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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17K reactions · 3.9K shares | Start my 3-week ab challenge TODAY! It includes short high intensity workouts to help improve core strength! Each week you'll get:  3 unique workouts  A workout planner  Options to customise your workouts  Water tracking  Motivational trophies AND MORE! Start your 7-day FREE trial today! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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