That’s how Hridaya Mudra works👇🏻 Mudra is a yogic psychic gesture that creates a conscious connection between the physical body and the subtle, influencing our mood and state of mind, redirecting the energy flows. This Mudra stimulates our energy channels that affect the heart function - both on a physical and on a subtle level, intensifying energy flow to the heart. Our middle and ring fingers are related to energy channels that bring energy to our heart, while the thumb, stimulated by the in