Nerve Flossing: Radial, Sciatic, Ulna & Femoral Exercises & Techniques
Nerve Flossing: Radial, Sciatic, Ulna & Femoral Exercises & Techniques
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saphenous nerve floss
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129K views · 1.9K reactions | Nerve flossing, also known as neural gliding, is a therapeutic technique that involves gentle movements to stretch and mobilize nerves. It improves nerve mobility by stretching and gliding the nerves, nerve flossing can reduce tension and irritation, improving their ability to move freely within their surrounding tissues. The technique in the video is especially useful for sciatic pain! Follow along for daily mobility tips! | Anytime Mobility | Facebook
129K views · 1.9K reactions | Nerve flossing, also known as neural gli…
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FacebookAnytime Mobility
86K views · 1.7K reactions | Nerve Floss for Sciatic Pain Nerve...
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