Weighted Crunch
0:56
YouTubeLivestrongWoman
Weighted Crunch
Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Follow along as our instructors takes you through how to pull of a Weighted Crunch, and make sure to leave us a comment about what exercise ...
170.5K viewsApr 17, 2014
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Weighted Crunch To Press 👍 @neerusaini1970 #crunch #workout #best #exercise | Neeru Saini
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Kneeling Rope Crunch Do's & Don'ts For A Better Ab Workout
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49K views · 1K reactions | ABS BURNER  3 Rounds 20 Reps of each 30 seconds of rest Weighted Crunches x20 Bicycle Crunch R x20 Bicycle Crunch L x20 Add: Bosu Ball for greater range of motion and core stabilization. Flex: Because you are feeling yourself  #abs #absworkout #absroutine #core #coreworkout #coreroutine #bosuball #workout #workoutmotivation #workoutroutine #DogPound | matttralli5 | Facebook
0:12
49K views · 1K reactions | ABS BURNER  3 Rounds 20 Reps of each 30 seconds of rest Weighted Crunches x20 Bicycle Crunch R x20 Bicycle Crunch L x20 Add: Bosu Ball for greater range of motion and core stabilization. Flex: Because you are feeling yourself  #abs #absworkout #absroutine #core #coreworkout #coreroutine #bosuball #workout #workoutmotivation #workoutroutine #DogPound | matttralli5 | Facebook
Facebookmatttralli5
17.8K views1 week ago
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Short videos

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