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YouTubeJeremy Ethier
How To Burn More Calories Lifting Weights (Do These 3 Things)
One of the biggest differences between weight lifting vs cardio is that while lifting weights is great for building muscle, it’s not so great if you’re looking to burn calories. In this video, I’ll explain how that affects your ability to burn fat and build muscle, and then cover how to burn more calories by covering three tweaks that you ...
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