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Viper is a man of few words. Then again, workouts like these need little explaining. Go through each exercise for 10 reps, four times, and watch as your shoulders start to pop. | Men's Health UK
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Row for grow 🐺 Coach Train With The Viper . . . . . . . . . . . . #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #hit #training #gymlife #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #crossfit #instagood #fitspo #love #instafit #strong #healthylifestyle #exercise #sport #gains | 𝐓𝐫𝐚𝐢𝐧 𝐰𝐢𝐭𝐡 𝐃𝐫.𝐍𝐞𝐨𝐧
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