Banana or Orange? | Know What’s Right for Your Body Type | My Ayur #dietplan #healthyfood #yoga

They really just said “whatever diet is most popular, let’s tell people to eat that way” If any of them had a degree in nutrition or any form of science for that matter they would be able to understand this recommendation is a roadmap to HEART DISEASE. @Paul Saladino What do you think of the new dietary guidelines? 👇 Personally, I think we’re going to go extinct much quicker at this rate… Red meat shouldn’t be the focus of a well-balanced diet. We need to prioritize balance: protein, carbs, fat