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0:22
YouTube
Silent Mind Counseling
Understanding Trauma: Definition, Symptoms & Recovery
We explore the definition of trauma, differentiating between short-term stress and long-term symptoms like PTSD. Learn how to recognize and understand the impact of traumatic events. #TraumaAwareness #PTSD #MentalHealth #StressManagement #TraumaRecovery #Psychology #CopingMechanisms #MentalWellness #SelfCare #Resilience
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