Dr. Ekta| Mom Blogger on Instagram: "As a psychologist mom I try to 1. Control my emotions (conscious decision) 2. Try to hold her or hug her ( to send a message that I am there no matter what) 3. Wait for her emotions to settle ( so that she can make sense out of what I want to say) Instead of jumping in and swaying up with their emotions, try these. The trick is very simple, giving a little time to them as well as yourself to settle and think. Once settled I try to reason out and understand he