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YouTubeEscape to the Sauna
Do you need an Ice Bath with a sauna?
Ice baths have become the poster child for sauna culture—but are they actually necessary? Not really. After a hot sauna, even water around 20°C provides plenty of cooling. That’s why our plunges are ambient rather than packed with ice. Sauna doesn’t have to be extreme to be brilliant. Subscribe for simple, practical sauna advice without ...
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