6.1K views · 41 reactions | Emily Taylor, Buck Harris, and James Murphy geared up to demonstrate and explain what you can expect out of a Rock Steady Boxing class! The classes are for anyone diagnosed with Parkinson's Disease. https://www.wtap.com/2024/04/16/rock-steady-boxing-keeps-parkinsons-patients-active-helps-with-mobility/ | WTAP Television | Facebook

Setting baits and traps in boxing isn’t just strategy—it’s art. It’s about reading your opponent, anticipating their reactions, and positioning yourself to make them fall right into your plan. When you combine ring IQ, timing, and sharp technique, it elevates your game to the next level. Mastering this skill is what separates good fighters from great ones.Be patient. Be precise. Set the bait. Close the trap. Follow Paul A. Palombo #boxing #ringiq #fightsmart #boxingtechnique #boxingtraining #box