#DoYouKnow Tabata training can increase the human growth hormone levels by around 350% and this hormone is important in #fatburning and #musclebuilding. Let’s take a look at 5 amazing benefits of a Tabata routine. | health.online | Facebook
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2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE! Free Trial on iOS: bit.ly/tabataplus Free Trial on Android: bit.ly/tabata-android -Available on iOS, ANDROID & ROKU -100+ Workouts -Sort Workouts by Time, Equipment & More -New Workouts Added Weekly Driven by music from Tabata Songs! | Tabata Songs | Facebook
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