Tabata music 30/10 - Hiit timer with music 30/10
7:32
YouTubeHypnose SMB - Fitness
Tabata music 30/10 - Hiit timer with music 30/10
Boost your HIIT session with this Tabata music 30/10 playlist, designed to help you stay motivated and energized through every interval! This 30/10 HIIT timer format—30 seconds of intense effort followed by 10 seconds of rest—is perfect for pushing your limits, increasing stamina, and building strength. This music-timed structure keeps you ...
1 views1 week ago
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方法很简单，但补气血很快 #营养师 #健康饮食 #健康科普 #养生 #补气血
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方法很简单，但补气血很快 #营养师 #健康饮食 #健康科普 #养生 #补气血
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