12K views · 229 reactions | Turmeric may be called the “miracle spice,” but the curcumin is really the star of the show. It has so many health benefits, including being antioxidant and anti-inflammatory. | The Uma Show | Facebook
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22 reactions | The spice known as turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. #naturalmedicine #naturalfoods #immuneboost #balancedbody #naturesmedicine | Herbal Remedies | Facebook
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