1.8K views · 14 shares | Chemicals in tobacco smoke can cause cancer. Reduce your risk for 12 types of cancer by quitting smoking. Learn more: CDC.gov/quit. | CDC Tobacco Free | Facebook
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I quit smoking over 10 years ago. This is what I learned. As a psychologist and ex-smoker, I learned (the hard way) that addiction lies to us and makes us lie to ourselves - often without us even realizing it. What lies is your addiction telling you? | CBQ Method - Health & Wellness
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Christine B. smoked for 28 years. After her oral cancer diagnosis she quit smoking for the ones she loved. You can too. #CDCTips | CDC Tobacco Free
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7.6K views · 17 reactions | Remember a nicotine craving usually only lasts 5 to 10 minutes. When a craving hits, find healthy distractions to keep you busy until it passes. For free help to quit smoking, visit CDC.gov/quit. | CDC Tobacco Free | Facebook
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