4.6K views · 74 reactions | We have officially started! Our first international Slow Jogging Tour in Japan has just begun, and we are spending the first day exploring the Mecca of all Slow Joggers – Ohori Park in Fukuoka ‍♀️ | Slow Jogging | Facebook
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4.6K views · 74 reactions | We have officially started! Our first internati…
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112K views · 64 reactions | Sieht aus wie , ist gesundheitlich aber . Slow Jogging ist ein Trend aus Japan, bei dem ihr viele kurze Schritte bei langsamem Tempo macht. Die Belastung ist dabei gerade so hoch, dass Gespräche nebenbei noch möglich sind. Die Idee dahinter: Der besondere Laufstil soll entspannend wirken, gut gegen Stress sein und fit halten.  Was den Trendsport noch so gesund macht, findet ihr im Video. | AOK Baden-Württemberg | Facebook
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112K views · 64 reactions | Sieht aus wie , ist gesundheitlich aber . …
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FacebookAOK Baden-Württemberg
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