Skill Related Components of Fitness

Health & skill related components of physical activity | CHS #workout

In order to carry out daily activities without being physically overwhelmed, a minimal level of fitness is required. To perform daily activities without fatigue, it is necessary to maintain health in five areas as mentioned in video In addition to the five health-related components, there are six skill-related components that assist in ...

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Including results for skill related components of fitness.

Do you want results only for Skill-Related Components of fitness?

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