🌱 Unleashing the Power of Neurogenesis: Hyperbaric Therapy & Nerve Tissue Regeneration 🌱 Did you know that our nerve cells have an insatiable appetite for oxygen? These dynamic cells, responsible for transmitting crucial signals throughout our body, require ample oxygen to function optimally. However, when nerve tissue faces challenges such as compromised oxygen supply or exposure to toxins, its activity can swiftly decline.⚡️🧠 Enter hyperbaric oxygen therapy, a remarkable ally in the quest f

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Shoulder block: Part 2 of 3

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⚠️Fix your sciatic nerve pain with this simple stretch⚠️The sciatic nerve is your largest nerve that comes out of your lumbar spine at multiple levels and runs down each leg into your toes. If it is pinched, tight or inflamed it can cause numbness, tingling, burning, stabbing pain and even weakness throughout your leg. Like muscles, gentle stretching of the sciatic nerve can help calm down inflammation and help the nerve be less painful. Try this sciatic nerve glide 1-3x/day for 10-15 reps withi