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16 Tips for Continuing Bonds with People We've Lost - Whats your G…
May 12, 2017
whatsyourgrief.com
When you are grieving, it's important to separate your thoughts and your emotions. A GriefShare support group will help you with this important process. Find the group nearest you at www.griefshare.org. New groups are forming now! | GriefShare
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Grief is a natural response to loss, and when it is processed in a healthy way, it helps people accept the reality of their loss, honor their emotions, and eventually find a way to move forward. Here are a few key reasons why engaging in grief is so important: Suppressing grief can lead to emotional distress, depression, or anxiety. Fully feeling and expressing grief—whether through crying, talking, writing, or other means—helps release the intense emotions that come with loss. Participating in
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