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In functional scoliosis, muscle imbalances pull the spine into a curved position. Stretching is essential to release tight muscles on the shortened side, improve flexibility, and restore better spinal alignment. Regular stretching reduces discomfort, supports balanced posture, and prevents the curve from worsening. Be Healthy!💜 - - #posture #scoliosis #scoliosisawareness #functionalscoliosis #posturecorrection #correctiveexercises #violetbalance #goodposture #correctiveexercise #flexibilityandm
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