Three of my favorite chest exercises that really maximize the growth of your chest 💪🏼🔥👇🏼 💎 keep these tips in mind to really get the most out of your workouts (anyone can put a lot of weight on and use their whole body to move it) 💎 keep your chest up and chin up 💎 use a weight that you can control 💎 focus hard on the chest doing the movement to maximize the workout #fitnesstips #fit | Tommy Scala