30 minutes beginners workout with Samantha Clayton/Full body workout/Lower, Upper, Core, Cardio.
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Are you ready to get your heart pumping? Introducing the Cardio Workout Series with Samantha Clayton, Vice President, Worldwide Sports Performance and Fitness. A special #FitnessFriday Workout series, in which we will be featuring workout routines to break a sweat. This month is all about #Cardio 🏃 Cardio Zone - A cardio routine designed to get your blood flowing with an intermediate level of impact and intensity. This workout is great for improving co-ordination, stability and building dynamic
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Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
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We're all at different stages of our fitness journey. In this video Samantha Clayton focuses on some awesome beginner cardio! | Herbalife
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Samantha Clayton take us through an exciting intermediate upper body workout, see the video below and try it out at home. | Herbalife
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