Abs Workout Weighted Rowing Simulator • sit halfway up on an incline bench, holding an Ez curl bar in front of your torso. Imagine the bar is a paddle & you’re in a kayak or canoe & the bar is acting like the oar. Sustain your torso position throughout the movement. #abs #workout #fitness #gym #bodybuilding#motivation #training #weightloss #lifestyle #diet #muscle #goals #personaltrainer #nyc #passion #gains #fitnessmotivation | Joshua Taubes

Make sure while rowing or any other part training a little momentum will be generated naturally from body , make sure its not too much that it and you will do it correctly ✅see the video for example and understand it🙌share this to your friends to help the learn, let’s grow together 💯......#backworkout #fitness #bodybuilding #gym #workout #fitnessmotivation #gymmotivation #backday #gymlife #back #fit #motivation #muscle #biceps #chestworkout #workoutmotivation #fitfam #training #fitnessjourney

The 2023 World Rowing Indoor Championships are just around the corner! The event will be a hybrid competition - competitors racing both in-person and virtually -for the first time ever 💪 | World Rowing

14K views · 277 reactions | Get ready! The 2024 World Rowing Indoor Championships, presented by Concept2, Inc. are just around the corner! Don't miss the second edition of the Versa Challenge alongside some crisp, fast-paced racing ! The event kicks off this Friday, 23 February, in Prague, Czechia  #wrich24 #wrversa | World Rowing | Facebook

31K views · 416 reactions | The rowing boat doesn't like rushing and moving around to be fast. Connecting to the movement of the boat is very important to be still and rhythmical when rowing. #rowing #sculling | Decent Rowing | Facebook