In many traditions, we’re taught that there’s nothing to fix — that things are already whole. At the same time, life clearly asks us to show up, make effort, and take responsibility. This raises a real question: how do we hold both? Not as a clever paradox, but as a practical way of living — one that includes effort without strain, and acceptance without passivity. In my recent talk, I explored what that looks like in daily life. Comment BALANCE and we’ll send you the full talk. | Rick Hanson, P
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In many traditions, we’re taught that there’s nothing to fix — that thing…
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FacebookRick Hanson, Ph.D.
Frustration comes in many forms—people who don’t get it, endless arguments, or those who block exits while catching up with an old friend. These moments are real, and they challenge our patience. But patience isn’t just about enduring; it’s about transforming these moments into opportunities. It’s deeply practical, helping us navigate life’s daily irritations, and profoundly spiritual, as a key part of the path to awakening. You can watch the whole talk here on the Power of Patience here https:/
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Frustration comes in many forms—people who don’t get it, en…
453 viewsFeb 7, 2025
FacebookRick Hanson, Ph.D.
I sat down to watch the new Netflix series Adolescence… and ten minutes in, I got the buzz. As a psychologist and therapist, I couldn’t help but reflect on what I was seeing — not just as entertainment, but as a window into the emotional landscape of growing up. So I decided to record my reactions as I went through the whole series — pausing along the way to share insights that might be helpful for you. Let’s explore this together. Watch the whole video here https://bit.ly/4iQPVSh | Rick Hanson,
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I sat down to watch the new Netflix series Adolescence… and ten min…
1.8K viewsApr 5, 2025
FacebookRick Hanson, Ph.D.
Former police chief Rick Hanson to chair Olympic bid exploration committee
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Our new single, “Don’t Ever Change” featuring Rick Nielsen is coming out on Friday! Visit bit.ly/DontEverChangeLAYLO to be reminded when it drops. | Hanson
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On #ThisDayInHistory: Hansen completes the Man in Motion World Tour. For 26 months, Rick Hansen, who was paralyzed at the age of 15, and his team traveled over 40,000 km through 34 countries to raise awareness of the potential of people with disabilities and to inspire a more accessible world. | HISTORY
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