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Starting a fitness journey can be overwhelming, but understanding the fundamentals of reps and sets is crucial for building strength, endurance, and achieving your fitness goals. Whether your goal is to tone up, gain muscle, or simply improve your overall health, knowing the right rep and set ranges is the first step. In this video, we'll break ...
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axios.com
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Republican Congressman Paul Gosar has officially been censured for posting an animated video appearing to depict him killing Rep. Alexandria Ocasio-Cortez. It is the first time any member of Congress has been censured in more than a decade. https://cbsn.ws/3CnaXBW | CBS Mornings
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