I snapped my finger tendon 😔 | Rener Gracie
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6 techniques in 60-Seconds! A shorter version for quick review before any upcoming United flights! | Rener Gracie
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This was WILD! In our Gracie Survival Tactics (GST) program for law enforcement we actually teach several submission counters (Guillotine Counters, Triangle Counters, RNC Counters, etc.) in case an officer ever finds themselves in an altercation against a suspect who has some BJJ or MMA training. Last Sunday, August 18, at 2am, Louisville Metro Police Officer Mason Barnes put his GST to work when he found himself in a ground fight against an armed suspect. Instead of panicking, Officer Barnes wa
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Gracie Jiu-Jitsu consists of more than 600 techniques. But we've found 36 techniques have been used more often and with greater success. Whether that's street fights, MMA, law-enforcement altercations, or in military combat. Originally developed for the U.S. Army, Gracie Combatives is the only jiu-jitsu program that is entirely dedicated to the mastery of these 36 essential techniques. To this day, Gracie Combatives is the best-selling instructional video program in the history of the Gracie Fam
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The new COFLIP-19 technology is here! Now, every hoodie in our store is equipped with our patented backpack technology AND a built in face mask! 😷💯🙏🏼 | Rener Gracie
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Pinned against a wall? Try this! Our next FREE women’s self-defense seminar is on Sunday, January 11th, 2026, in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. Comment “SAFETY” for the free registration link and a list of certified seminar locations or visit graciegirls.com to save your spot today. -No experience necessary -Wear comfortable workout attire -
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