LEAN & TONED INNER THIGHS At-Home Workout (NO EQUIPMENT)
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Nothing like a great INNER THIGH BURN! 🔥 just started adding in this first exercise to my routines! 🙌🏻 1. Abductor leg raises bent knee in arabesque ×12 each legs 2. Narrow squat to leg lift ×16 3. Standing leg raises ×10 each sides Add in weights for extra resistance 👊🏻 Full workout available on Btesfit.com | Rebecca-Louise
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Nothing like a great INNER THIGH BURN! 🔥 just started adding in this first exercise to my routines! 🙌🏻 1. Abductor leg raises bent knee in arabesque ×12 each legs 2. Narrow squat to leg lift ×16 3. Standing leg raises ×10 each sides Add in weights for extra resistance 👊🏻 Full workout available on Btesfit.com | Rebecca-Louise
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FacebookRebecca-Louise
Do this everyday for 14 days! 5x though 🙌🏻 #nutritioniskey #thighgap #fitnessworkouts #rebeccalouise #innerthighworkout #thighexercise #fyp #thighs
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Do this everyday for 14 days! 5x though 🙌🏻 #nutritioniskey #thighgap #fitnessworkouts #rebeccalouise #innerthighworkout #thighexercise #fyp #thighs
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TikTokrebeccalouisefitness
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Quick advanced thigh serious mega BURN workout 🔥 who joined me for today’s butt and legs workout in the @burn app? 👊🏻⠀ ⠀ 1️⃣ BRIDGE IN & OUTS x12⠀ 2️⃣ SINGLE LEG BRIDGES x8⠀ 3️⃣ SINGLE LEG OUT EXTENSIONS x8 ⠀ 4️⃣ BRIDGES ON TOES x20⠀ ⠀ Go through this 6x and tell me how you feel 💦😆 | Rebecca-Louise
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