This is a Easy way to WARM UP Your Body | Qigong for Beginners Daily #shorts

I do this Movement to RELAX, STRENGTHEN Lower Back, and Neck | 5-min Qigong Daily#shorts

I practice this Movement to Keep Feet Warm, Healthy|Qigong Flap the Soles of the Feet Daily#shorts

How Qi Really Flows: Unlock Effortless Energy with Spiral Palms Qigong

Do This Qigong Routine for 21 Days — Watch What Happens ⚡️

BALANCE- the First Benefit Of Qigong | Qigong for Beginners (Short Teaching)#shorts

I do This Massage to Relax and Strengthen my Palms, Arms Daily | Qigong Massage Hands#short

I DO THIS Massage Daily to Strengthen my HEART, and LUNGS | 5-min Qigong Massage Daily #shorts

WE ARE SO LUCKY TO BE ON THIS PLANET EARTH | Sunset and Moonrise Moments at Deer Park Monastery