PLATE LOADED | Chest Press
PLATE LOADED | Chest Press
Aug 21, 2022
primefitnessusa.com
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The best use of the plate loaded machine pec deck is as a lengthened partial — which doesn’t make it necessarily awful either. You see, the chest will generally benefit from loading the stretched portion which this machine will properly align with #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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