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What is the pouch reset diet and is time for one? Let’s explore this topic! #pouchresetdiet #pouchreset #sleevesurgery #wlscommunity
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⚠️ The truth about the “Pouch Reset.” A short liquid diet cannot shrink or reset your pouch — there’s no strong science behind it. Most weight regain after bariatric surgery is usually from habits, not anatomy. 💡 The real reset: Protein first | Cut liquid calories | Stop grazing | Measure portions | Walk daily. Follow for more bariatric surgery education & post-op tips 👩‍⚕️ Pouch reset bariatric surgery | Bariatric surgery weight regain | Gastric sleeve pouch reset | Gastric bypass diet tips |
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