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What are tea polyphenols? Tea polyphenols are an important chemical component found in tea, and they are a general term for polyphenolic substances. They mainly include catechins, flavonoids, and anthocyanins. Tea polyphenols have strong antioxidant properties, which help eliminate free radicals, slow down aging, and may also contribute to preventing cardiovascular diseases, cancer, and have antibacterial effects. The content of tea polyphenols varies depending on the tea variety and processing
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🌿THE MEDICINE FAMILY🌿 on Instagram: "Avocado pits are rich in polyphenolic compounds such as catechins, procyanidins & flavonols which are known anti-inflammatory and antioxidant agents. Also found within the avocado pit are phenolic acids such as vanillic acid, fertilizer acid & caffeic acid. These compounds are known to neutralize free radicals and contribute to skin wellness and repair. This is what many of our ancestors used for topical pain relief, skin health and restoration 🥑 Instead o
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