Planche Progression - How To Quickly Master The Full Planche
Planche Progression - How To Quickly Master The Full Planche
May 21, 2020
un-ripped.com
⚡ Planche dinámica ⚡ Un movimiento que no solo exige fuerza, también control, equilibrio y una mente enfocada. Cada transición es un recordatorio de que el progreso no es rápido, pero sí posible con disciplina. 👉 Activas hombros, core y muñecas al máximo. 👉 Cada segundo sostenido = más fuerza y más control. 📌 Guarda este post como motivación y práctica constante. 💬 ¿Te atreves a intentarlo? #Planche #Calistenia #CoreDeAcero #HombrosFuertes #CuerpoSano #DMTX | Dimitrhix
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⚡ Planche dinámica ⚡ Un movimiento que no solo exige fuerza, también …
347.9K views7 months ago
FacebookDimitrhix
Hi everyone! 15 years ago, our friend @pandora_decoster asked us for music for her surf film, which is where the idea for the song ‘Sur la planche’ came from, one of the group’s first tracks. Having grown up in the waves of the Côte des Basques in Biarritz, we paid homage in this song to our passion for surfing. The idea was to blend the surf music of the 60s with the futuristic synths of the 80s. Between the cold, synthetic side of the capital and the sunny beaches of Biarritz. Here is an extra
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Hi everyone! 15 years ago, our friend @pandora_decoster asked …
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Planche journey, week 6, Pt. 5 #shorts #short #calistenics
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