Nerve Gliding - Search Videos

Nerve gliding (or flossing) describes a gentle movement that helps to free up neural structures in order to improve range of motion and reduce pain. Research shows that including nerve glides with other physical therapies can help reduce sciatic pain. Your sciatic nerve originates in the lower back and runs down the back of your legs. The ...

9.3K viewsAug 26, 2020

Nerve Glide Benefits

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