3 Stretches for Upper Back and Neck Pain You Can Do at Home
3 Stretches for Upper Back and Neck Pain You Can Do at Home
Apr 4, 2024
realsimple.com
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tension Relief
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
26.8K viewsNov 7, 2022
YouTubeYoga with Uliana
19 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders
19 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders
Feb 26, 2024
HealthlineNicole Davis,Katey Davidson,MScFN,RD,CPT
Unlock Instant Relief: 3 Simple Stretches for Neck & Upper Back Tension
3:08
Unlock Instant Relief: 3 Simple Stretches for Neck & Upper Back …
72.4K viewsApr 2, 2024
YouTubeDr. Kristie Ennis
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, …
11.7M viewsJan 9, 2022
YouTubeMIZI
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPER BACK | Yoga without mat
8:19
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPE…
45K viewsApr 19, 2021
YouTubeYoga with Uliana
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
50.2K viewsJan 27, 2022
YouTubeYOGATX
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
373K viewsAug 22, 2019
YouTubeYoga with Kassandra
8:48
STRETCHING TUTORIAL: the Back and Neck!
24.9K viewsApr 19, 2016
YouTubeRebel Massage
10:39
The One Stretch That Can Stop Your Neck, Upper Back, & Shoulder Pain
373.5K viewsApr 16, 2018
YouTubeBob & Brad
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
256K viewsNov 23, 2020
YouTubeJessica Valant
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
791.3K viewsDec 21, 2021
YouTubeJeffrey Peng MD
2:19
3 Neck and Upper Back Stretches to Improve Flexibility and Posture
244.6K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
310.2K viewsJan 27, 2021
YouTubeThe Jess Nichole
23:24
Upper Back Love | Yoga For Back Pain
7M viewsMay 26, 2019
YouTubeYoga With Adriene
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
613.5K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
10:52
Relaxing Neck And Upper Back Stretches For Seniors And Beginn…
40.5K viewsFeb 27, 2022
YouTubeSenior Fitness With Meredith
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
40.1K viewsMay 2, 2020
YouTubeYoga with Uliana
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should…
91.9K viewsOct 30, 2020
YouTubeYoga With Bird
9:07
Restorative Yoga Stretches For Neck, Shoulders And Upper Back …
113.6K viewsMar 13, 2020
YouTubeYoga With Bird
6:23
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick r…
20.3K viewsFeb 3, 2023
YouTubeJourney to Mobility
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
117.4K viewsDec 5, 2022
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
16:58
Tailored stretching: Neck and back exercises (for arthritis and joint pa…
132.4K viewsNov 3, 2021
YouTubeVersus Arthritis
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
304.7K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
163.3K viewsMar 25, 2021
YouTubenourishmovelove
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.4K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
546.8K viewsApr 19, 2021
YouTubeAskDoctorJo
17:23
Seated Stretches for The Neck, Shoulders and Upper Back | Relie…
38.2K viewsOct 24, 2020
YouTubeJen Hilman
See more videos
Static thumbnail place holder