Exercises for neck problems
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Exercises for neck problems
If you have a neck problem, there are exercises that you can do to help you move normally as you recover. Learn how to do these with our video tutorials
11 months ago
Shorts
Do these simple neck exercises daily to release tension around your cervical spine, improve mobility, and relieve stubborn neck pain and headaches. A few minutes a day can make a big difference in how you move and feel! #fblifestyle #Halloween #neckpainrelief #mobilitytraining #physicaltherapy | Physical Therapy Session
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592.9K views
Do these simple neck exercises daily to release tension around your cervical
Physical Therapy Session
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Short videos

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