Stretching Exercises for Tight Leg Muscles
verywellfit.com
Stretching Exercises for Tight Leg Muscles
If your leg muscles are tight, try these stretches for your hamstrings, quadriceps, and calf muscles to loosen up and stay pain- and injury-free.
Jun 9, 2024
Leg Stretching Routine
Deadlift & Core Combo: Ultimate Strength Training at Home Routine for Your Legs and Core ✨🏋️‍♀️
2:35
Deadlift & Core Combo: Ultimate Strength Training at Home Routine for Your Legs and Core ✨🏋️‍♀️
YouTubeTone It Up
5.5K views3 weeks ago
Super Comforting Leg Massage Tutorial
0:28
Super Comforting Leg Massage Tutorial
YouTubeFamily Natural Health Therap
112.5M viewsJul 12, 2023
Effective Lazy Girl Leg Day Workout
0:41
Effective Lazy Girl Leg Day Workout
TikTokmariavictoriatg
1.5M views2 weeks ago
Top videos
Beginner Stretches For Flexibility (Full Routine)
17:01
Beginner Stretches For Flexibility (Full Routine)
YouTubeMinus The Gym
164.9K viewsOct 29, 2019
Do This Stretch At Home in The Morning
10:17
Do This Stretch At Home in The Morning
YouTubeWORKOUT
631.4K viewsJun 19, 2023
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
17:34
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
YouTubeMarcus Rios
1.3M viewsJul 26, 2020
Leg Flexibility Exercises
Build that booty next leg day with this killer lower body workout! Sculpting strong quads, hamstrings, and glutes. Save this for your next session and drop your favorite leg exercise below! #LegDay #WorkoutMotivation #LowerBodyWorkout #FitnessJourney #StrengthTraining set is @ACTA Wear x @Jensen Arnold Hill & @Brynley Arnold use (Rylee) to save drops oct 4th
0:27
Build that booty next leg day with this killer lower body workout! Sculpting strong quads, hamstrings, and glutes. Save this for your next session and drop your favorite leg exercise below! #LegDay #WorkoutMotivation #LowerBodyWorkout #FitnessJourney #StrengthTraining set is @ACTA Wear x @Jensen Arnold Hill & @Brynley Arnold use (Rylee) to save drops oct 4th
TikTokryleenjenkins
20.8K views2 weeks ago
Try this to improve your balance(one legged balance) #shorts #balance #legstrengthening #stronglegs
0:16
Try this to improve your balance(one legged balance) #shorts #balance #legstrengthening #stronglegs
YouTubeSnehayogafit
20.1K views1 month ago
Life On A New Leg | Amputees' Unmissable Journey!
0:18
Life On A New Leg | Amputees' Unmissable Journey!
YouTubeBremer Prosthetics
252 viewsSep 19, 2023
Beginner Stretches For Flexibility (Full Routine)
17:01
Beginner Stretches For Flexibility (Full Routine)
164.9K viewsOct 29, 2019
YouTubeMinus The Gym
Do This Stretch At Home in The Morning
10:17
Do This Stretch At Home in The Morning
631.4K viewsJun 19, 2023
YouTubeWORKOUT
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
17:34
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.3M viewsJul 26, 2020
YouTubeMarcus Rios
How to do LEG SPLITS for Beginners + Effective Tips for Flexibility (Part 1)
8:30
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
281.3K viewsMay 2, 2020
YouTubeSmile With Khushi
12 BEST LONGER LEGS & SLIM STRETCH EXERCISES ALL AGES | Grow Taller, Lengthen Legs, Increase Height
14:40
12 BEST LONGER LEGS & SLIM STRETCH EXERCISES ALL AGES …
4.3M viewsMay 4, 2022
YouTubeDN.Beauty Natural
12 Stretches to Improve Flexibility
13:11
12 Stretches to Improve Flexibility
143.1K viewsJun 24, 2022
YouTubeWORKOUT
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
10:30
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
19:22
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
748.8K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
20:37
20 Minute Beginner Flexibility Routine V2! (FOLLOW ALONG)
1.5M viewsJan 5, 2020
YouTubeTom Merrick
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
1.2M viewsNov 5, 2018
YouTubeIncredible Gymnasts!
10:15
Beginner Stretches for Flexibility
762.5K viewsDec 8, 2018
YouTubeAnna McNulty
4:35
Stretches to Start Your Day
670.7K viewsJan 20, 2016
YouTubeMarshfield Clinic Health System
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
5:25
Active Stretch Routine!! Everyday Gymnastics
36.1K viewsDec 19, 2016
YouTubeMoveWell with Molly
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.3M viewsMar 18, 2018
YouTubeTom Merrick
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
795.8K viewsAug 5, 2021
YouTubeTone and Tighten
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:51
How to get Flexible Hips Fast
2.4M viewsFeb 20, 2021
YouTubeAnna McNulty
14:14
How to get Really Flexible Legs! (advanced stretches)
686K viewsNov 2, 2019
YouTubeAnna McNulty
12:01
How to get Really Flexible - Advanced Stretching Routine
1.4M viewsMay 12, 2018
YouTubeAnna McNulty
12:31
How to get Flexible Legs Fast
9M viewsOct 17, 2020
YouTubeAnna McNulty
8:20
6 Easy Stretches To Get Flexible Fast
34.2K viewsJan 8, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
806.4K viewsMay 18, 2020
YouTubeCaroline Girvan
32:04
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
12:33
How to Get Splits in One Day | Stretching Routine
89.5K viewsJul 28, 2018
YouTubegymgemma
See more videos
Static thumbnail place holder