Standing Full Body Workout For Beginners - with Meredith Shirk
10:14
YouTubeMeredith Shirk
Standing Full Body Workout For Beginners - with Meredith Shirk
‎‎‎What’s up #sveltecrew!⁣⁣ Coach Mere here with a super incredible Standing Full Body Workout For Beginners - with Meredith Shirk ⁣ Today’s workout ...
85.3K viewsMar 30, 2024
Shorts
At Home Muffin Top Toning Workout
8:35
3.1M views
At Home Muffin Top Toning Workout
Meredith Shirk
Lose The Muffin Top & Belly Fat With This Standing Workout | At-Home
16:46
54.5K views
Lose The Muffin Top & Belly Fat With This Standing Workout | At-Home
Meredith Shirk
Meredith Shirk Workout
Forget hours at the gym - this Meredith Shirk workout is only 7 minutes and boosts strength, mobility, and flexibility
Forget hours at the gym - this Meredith Shirk workout is only 7 minutes and boosts strength, mobility, and flexibility
womanandhome.com
5 months ago
12K views · 368 reactions | Enjoy this advanced workout!!!!! | Meredith Shirk & Svelte Training | Facebook
4:41
12K views · 368 reactions | Enjoy this advanced workout!!!!! | Meredith Shirk & Svelte Training | Facebook
FacebookMeredith Shirk & Svelte
12.8K views2 weeks ago
183K views · 80 reactions | Got 60 Seconds? Grab This FREE Workout Routine! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Let's face it...everybody is busy nowadays and it can be hard to get a workout in right? That's why I created this easy to follow routines that take just 60 seconds to complete!  How cool is that? Grab these 60 second workouts for FREE here ⤵️ | Meredith Shirk & Svelte Training | Facebook
1:06
183K views · 80 reactions | Got 60 Seconds? Grab This FREE Workout Routine! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Let's face it...everybody is busy nowadays and it can be hard to get a workout in right? That's why I created this easy to follow routines that take just 60 seconds to complete!  How cool is that? Grab these 60 second workouts for FREE here ⤵️ | Meredith Shirk & Svelte Training | Facebook
FacebookMeredith Shirk & Svelte
183.7K views2 weeks ago
Top videos
7 Minute Full Body Toning Workout
14:53
7 Minute Full Body Toning Workout
YouTubeMeredith Shirk
5.1M viewsJul 23, 2020
No Weight, FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way)
9:37
No Weight, FULL BODY Fat Burn (Shed Those Pounds Off the FUN Way)
YouTubeMeredith Shirk
912.9K viewsApr 8, 2019
Full Body Tone | Quick & Easy Workout | Beginner Friendly
12:08
Full Body Tone | Quick & Easy Workout | Beginner Friendly
YouTubeMeredith Shirk
6.1K views2 months ago