Your child says: 🧒 “My feet hurt.” You say: 🧍‍♀️ “My back, hips, and feet feel stiff.” It’s NOT normal. But it’s very common. And the root cause? 👣 Poor foot mechanics and nervous system disconnection. That’s why I created TWO programs — one for each of you: 👶 Healthy Posture & Feet for Kids Play-based exercises to fix flat feet, posture issues, and walking patterns — all through movement and fun. 🧘‍♀️ Healthy Feet for Adults Simple daily routines to reset posture, activate the right muscle

keep your feet happy and healthy with these invigoration exercises ! #physio #doctor #stretching #physiotherapy #lombalgie #sport #ejercicios #HealthHack #pain #fitnesstips #viralreelschallenge #علاج #flatfeet | Sami khiri physio-Dz