12K views | Reel by Agency for Integrated Care - AIC Singapore
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FacebookAgency for Integrated Care - AIC Singapore
12K views | Reel by Agency for Integrated Care - AIC Singapore
Agency for Integrated Care - AIC Singapore. . This week, let's learn some simple lower body exercises! These movements can help increase your lower limb mobility and strength 🦵. Watch this space as we share more videos on senior-friendly workouts you can do at home! 📝 Sign up for a free Empower Ageing membership, for more resources on ...
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