5 Natural Laxative Foods: Relieve Constipation Quickly & Naturally
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YouTubeLongevitty
5 Natural Laxative Foods: Relieve Constipation Quickly & Naturally
5 Natural Laxative Foods: Relieve Constipation Quickly & Naturally Discover five common foods—prunes, chia seeds, flaxseeds, kiwi, and leafy greens—that gently stimulate digestion and ease constipation. Learn how to incorporate them into your meals for smoother, more regular bowel movements. #NaturalLaxatives #DigestiveHealth
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