Close-Grip vs. Wide-Grip in the Lat Pulldown — Differences, Similarities, and Does It Really Matter?  | BarBend
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Close Grip Lat pulldown vs Wide Grip Lat Lat pull down, I throw in a bit of both, targets fdifferent parts . Close more lower lats and wide more upper lats. #pullday #latpulldown #latpulldownvariation #gymmotivation #fyp
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Jeff Nippard breaks down the difference between the wide-grip lat pulldown and neutral-grip pulldown — which one builds more back thickness and width? Here’s the science-based answer. Follow for more training breakdowns. #fitness #gym #workout #bodybuilding #backday
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