1.1K reactions · 15 comments | How to Use a Birthing Ball in...
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1.1K reactions · 15 comments | How to Use a Birthing Ball in...
Nurse Sydney. Nurse Sydney · Original audio. How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) isn’t just for workouts — it can be a powerful tool for labour comfort and progress! Here’s how: ⭐️ Sit on the ball and rock your hips side to side or in circles — this helps open the pelvis and ...
41.4K views3 weeks ago
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