"As a Black person, I knew there had to be a better way than just taking all the meds doctors kept pushing… Let me tell you - Don't ignore your health. I ignored mine for years. It has been bad. Really bad. I was at the end of my rope. I always would get afraid I was going to need to rely on prescription medications forever - it drove me nuts trying to figure out how to stop thinking about it because that's all I did was think about it. And I really think that made my health worse. My poor famil