32K views · 186 reactions | Joe Wicks’ positive, upbeat attitude and passion for physical health have made him a national hero. But his upbringing, and the mental health issues his parents faced when he was a child, tell a different story. The Body Coach explains why he made his new documentary. If you, or someone you know, has been affected by any of the issues in Joe Wicks: Facing My Childhood, the following organisations may be able to help: https://bbc.in/3Pcjxei | BBC One | Facebook

*Sound on* Something for the older gang! Joe Wicks takes us through a gentler version of his brilliant home workout. | The One Show

26K views · 139 reactions | 'I'm here to spread a positive message.' Joe Wicks, The Body Coach is the ray of sunshine we all need right now. Watch two exclusive workouts he recorded for The One Show in our videos tab. | The One Show | Facebook