EP352: Magic Upma on Indigo Airlines & My Blood Sugar- Thailand Series . Thailand Series Schedule: 1. I found the lowest spiking meal on Indigo Airlines! 2. Pad Thai & Rest 54mg 3. Pad Thai & Lot’s of Activity 28mg 4. Magic Upma on Indigo Airlines . Do you know what happens every time I go on a holiday? I put on a few kilos. Every single time. Since I already know this, I try to keep my energy levels steady while traveling as it keeps me less tired, and I don’t end up overeating. Avoiding sugar
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EP352: Magic Upma on Indigo Airlines & My Blood Sugar- Thailand Series . Thailand Series Schedule: 1. I found the lowest spiking meal on Indigo Airlines! 2. Pad Thai & Rest 54mg 3. Pad Thai & Lot’s of Activity 28mg 4. Magic Upma on Indigo Airlines . Do you know what happens every time I go on a holiday? I put on a few kilos. Every single time. Since I already know this, I try to keep my energy levels steady while traveling as it keeps me less tired, and I don’t end up overeating. Avoiding sugar
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